Skip to content

Wu Tao Dance with Meditation

    LOCATION: Riverside Community Main Room Doreen Rogan Way South Morang. DESCRIPTION: Wu Tao is a dance meditation practice done to music that balances and harmonises Qi (the life force energy) in the body. Wu Tao is a gentle and effective form of exercise for people with movement restrictions or other physical challenges. Similar to Tai Chi it is a very gentle form of exercise

    REQUIREMENTS: Participants need to wear comfy clothing and shoes; bring bottle of water to drink; a yoga mat or a bath towel is also needed.

    Whittlesea U3A

    Maria Veerasamy

    Thu, 2:00pm – 3:00pm
    Frequency: Fort: Fortnightly

    13 Jul 2023 – 16 Nov 2023

    Riverside C C
    8 Doreen Rogen Way
    South Morang, VIC, 3752

    See map and details