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Dao Ying Qigong

    LOCATION: French Street Hall 47A French St Lalor VIC 3075. DESCRIPTION: Daoyin Yangsheng 12 movements is a series of exercises which combines physical movement, mental cultivation together with regulated breathing. The practice of these exercises brings about increased muscular efficiency and coordination, improved breathing and blood flow, greater flexibility, a higher level internal balance and harmony and improved immune system

    Whittlesea U3A

    Phu Phan

    Mon, 9:00am – 10:00am
    Frequency: Wkly: Weekly Course

    6 Feb 2023 – 27 Nov 2023

    French St Hall
    47a French Street,
    Lalor, VIC, 3075

    See map and details