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Exercise and Live Healthy – Mernda

    LOCATION: Mernda Village CAC Community Centre, 70 Mernda Village Drive, Mernda Main Hall
    DESCRIPTION: The class is designed to provide an exercise regime suitable to support a healthy living lifestyle. It focuses on simple body movement to enhance walking, turning, twisting etc. Participants complete exercises based on their level of ability. Chairs are also used to assist with walking and support.
    REQUIREMENTS: Shoes and loose clothes suitable for exercise

    Whittlesea U3A

    Kumar Chandrakumar

    Tue, 11:00am – 12:00pm
    Frequency: Wkly: Weekly Course

    9 May 2023 – 28 Nov 2023

    Community Activity Centre
    70 Mernda Village Drive,
    Mernda, VIC, 3754

    See map and details